Floating Frequencies Multi-instrumental Sound Bath back in the Italianate Glasshouse!
The last session in the Outdoor Summer Series!
Join us for a deeply restorative multi-instrumental sound bath, as we move from the gardens into being inside the historic Italianate Glasshouse. Surrounded by the sounds of nature and the ethereal presence of this 19th-century architectural gem, this session invites you to rest, relax, & reconnect with yourself & nature.
Guided by Eleanor, a multi-disciplinary holistic healing practitioner, the sound bath will blend the therapeutic vibrations from 432hz crystal quartz bowls, a gong, shruti, framed drums, chimes, a range of percussion instruments, tuning forks, and other meditative instruments to gently soothe the body and mind.
Eleanor draws on a diverse background in Ayurveda, Breathwork, sound, energy and colour therapy. She has trained at the College of Naturopathic Medicine and Ayurveda Institute UK. In the field of sound, Eleanor has trained with Sound Healing Bali, and with the world-leading Tama-Do Academy, founded by Fabien Maman, a pioneer in sound and vibrational therapy.
No experience is needed
This session is open to all.
Cushioned mats and eye pillows are provided.
Please bring a warm blanket or sleeping bag, cushion, and anything else you need to be comfortable and warm lying down indoors in the Glasshouse.
Please avoid eating upto two hours before the session - this allows your body to be in a fully rested state - however if necessary please keep it light.
Due to the size of the Glasshouse, spaces are very limited.
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